Thursday, April 26, 2012

Easy healthy chinese

Stir fry beef and vegetables
  1. Marinade beef with sugar, water and sake for 30 minutes. (to tender the meat).
  2. Stir fry the beef.
  3. Add soy sauce.
  4. Remove the beef.
  5. Stir fry spring onion and chopped ginger.
  6. Stir fry boiled bamboo shoot.
  7. Stir fry green peppers.
  8. Add sesame oil.
  9. Sprinkle salt & pepper.
  10. Add the cooked beef.
Wanton and tofu soup
  1. Mix ground pork, garlic, ginger, minced cabbage & leak, salt, pepper, sugar, soy sauce, sesame oil.
  2. Wrap #1 with wanton.
  3. Boil #2 and tofu with chicken broth.
  4. Add salt, pepper and soy sauce.
  5. Add spring onion.
Rice
Tomatoes

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